Strong Body*Strong Mind*Strong Life

* Wife of Handsome Face * Mom of 5 * Steward of Chickens * Lover of Fitness * Creator of Real-life Recipes * Healer of hearts *

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  • Recipes
  • Shakeology
  • New COACH Application
  • CHALLENGE GROUP Application

Recipes

Main Dishes

Crock Pot Chicken Fajitas

Grilled Chicken Wings

Honey Lemon Chicken Skewers

Veggie Burgers

Veggie Soup



Breakfast

Fried Egg Sandwich

Granola

My Favorite Oatmeal

Waffles


Snacks

Granola


Side Dishes

Mediterranean Farro Salad


Desserts

Bananas Foster

Milk Cookies

No Bake Energy Bites

Breads/Rolls



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A Little About Me

I am a 35 year old wife and mama of 5 beautiful children! I am mixing my love of health and fitness with my love of helping others achieve their goals. I am so excited to offer the content that I find valuable on this blog. I hope you find it valuable too and that you are patient as I grow my blog.
If you ever have questions, please email me at fitkrausehaus@gmail.com
or check out my site at
www.beachbodycoach.com/fitkrausehaus

Country Heat is Now Available

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

Labels

Aldi At-Home Workouts Beachbody Before and After Blergh Breakfast Budget CEO Cheat Meal Chicken Cookies Dance Desserts Eggs Faith Friends Garden Grill Grocery Shopping Guest Post Homemade I'm a Mormon IBOTTA Laundry Main Dishes Meal planning Milk Cookies Mom Hack Mom Life Oats Parenting Personal Development Recipes Running Salads Sams Screentime Seafood Service Shakeology Snacks Soups Summer Transformation Veggies Your Vibe Attracts Your Tribe

Blog Archive

  • ▼  2016 (42)
    • ▼  September (5)
      • Almond Milk and Almond Flour
      • Blacked Chicken and Cilantro Lime Quinoa
      • A Day in the Life Revisited
      • Breakfast Sandwich on Steroids
      • Almond Meal Chocolate Chip Cookies
    • ►  August (10)
    • ►  July (14)
    • ►  June (13)
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