Tuesday, July 26, 2016

Bananas Foster

When I was on vacation a couple of weeks ago, I had the opportunity to go on a date with my sweet hubbabloo! We enjoyed dessert at the Raintree Cafe in St. Augustine. I had a Bananas Foster Crepe. It was very delicious, and today I was wanting something sweet and bananay to eat. I found this recipe on teambeachbody.com
I didn't have any ripe bananas, so I popped some in the oven at 300 degrees for about 40 minutes. Great hack if you need ripe bananas and have none on hand.



Total Time: 21 min.
Prep Time: 15 min.
Cooking Time: 6 min.
Makes 4 servings, about ⅓ cup each
Ingredients:
2 tsp. raw honey
1 tsp. ground cinnamon
¼ tsp. ground nutmeg
Nonstick cooking spray
2 large ripe bananas, cut into ½-inch slices
Instructions:
1. Combine honey, cinnamon, and nutmeg in a small bowl; mix well. Set aside.
2. Heat medium nonstick skillet, lightly 

coated with spray, over medium-high heat.
3. Add bananas; cook, gently stirring, for 2 to 3 minutes.
4. Add honey mixture; cook, gently stirring, for 2 to 3 minutes, or until bananas are well coated and soft.
5. Serve immediately.
Tip: Use a nonstick coconut spray for additional flavor.















No comments:

Post a Comment